Category Archives: Meal Plan

Meal Plan

W – Mexican pasta skillet, chips & salsa
T – Cheesy stuffing and chicken casserole, green beans
F – Pizza
S – Tritip, salad, bread
S – Roasted chicken, veg, no-knead bread
M – Chicken parmesan, broccoli, bread
T – Baked potatoes, chili

Meal Plan

W – Salmon, green beans, baby potatoes
T – Salisbury Steak, mashed potatoes, gravy & asparagus
F – Pizza
S – Dickies BBQ
S – Stuffed flank steak, garlic spinach, baguette
M – Chicken, Avocado Lime Soup, Quesadillas, Carnitas
T – Spatchcocked Chicken, baguette, asparagus

Meal Plan

W – Pasta, sausage, bread
T – Roasted chicken, green beans,
F – Pizza
S – Steak, shrimp, cauliflower mash, salad
S – Salmon, Brussels sprouts, potatoes
M -Burgers, oven fries, fruit salad
T –  Pork roast, salad, bread

Meal Plan

W – Rotisserie chicken salad
T –  Company chicken, steamed broccoli
F – Pizza
S – Stuffed flank steak  with mushrooms and Brussels sprouts
S – SuperBowl chili, cornbread
M – Baked potato bar
T – Baked salmon and roasted veg

Meal Plan

W – Pork roast, salad
T – Beet, goat cheese, balsamic salad
F – Pizza
S – Taco salad
S – Steak, cauli mash, salad
M – Pasta and broccoli
T – Grilled chicken, corn, salad

Meal Plan

W – Enchilada Bubble Up, Salad
T – Pasta Salad
F – Pizza
S – Steak, Grilled Veg
S – Roast Chicken, Salad
M – Chili & Cornbread
T – Chick-fil-A

Meal Plan

W – Fish sticks, mac n cheese, fruit salad
T – Tortellini soup, baguettes
F – Pizza
S – Baked drumsticks, zucchini noodles with tomato & pesto
S – Steak with mushrooms and onion, cauliflower mash, broccoli
M – BLT, fruit salad
T – Tacos

Meal Plan

W- Crockpot pork chops, brown rice, broccoli

T – Heirloom tomato tart, sausage

F – Pizza, Caesar salad

S – Tri-tip, garlic kale, tomato salad

S – Ham & broccoli quiche

M – Salmon, green beans & tomatoes, garlic bread

T – Sub sandwiches, fruit salad

 

 

Meal Plan

Amazing how much more peace there is in knowing what I’m going to make more than 30 minutes before dinnertime. I’ve stuck with my plan for the last three days and just finished my grocery run for the week ahead. That’s been a daily stress I’d forgot that I don’t have to carry. Keep it simple, right?

W – Chicken, stuffing & chopped salad
T – Mini french dip, fruit salad
F – Pizza and Caesar salad
S – Carne Asada fajitas
S – Chicken fried ‘rice’
M – Stuffed shells, salad
T – Baked drumsticks, salad

Side note: I’ve decided that the heat is a lame excuse not to cook. I will turn on the oven, even if it’s 95 degrees inside. I can stand in front of a fan anytime I need to, and who knows, maybe I’ll eat less.

Meal Plan

S – Salmon, cauliflower mash, garlic spinach
S – Crockpot chicken, green beans & tomatoes
M – Zucchini pasta & meatballs
T – Eggplant & roasted pepper sandwich, fruit salad